The Science of Traveling Well | Mountainbiking

In this video, we're going mountain biking. Perhaps a strange idea in a region with no mountains, but fear not, there are several lovely trails in the forests around Breda and we are going to joyfully explore them together. It's a great way to stay close to nature even in the colder months. To explain the many benefits of mountain biking, we are joined by Peter Ward, professor at Brigham Young University in Utah. The landscapes are different, but the joys of riding the rough stuff on two wheels are the same.

Listen to the podcast of Ondrej Mitas with Dr Peter Ward as guest.